Explore Nutrition Science Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
Episode Timestamps
01:17:50
Carnivore Diet Long-Term Sustainability
Dr John Jaquish, PhD special guest interview!
00:14:00
Fiber Myth - Why Fiber is Not Essential
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
00:31:19
Carbohydrates Are Not Essential - Biochemistry Basics
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
01:01:44
Keto Flu is Actually Carbohydrate Withdrawal Syndrome
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
01:08:28
Keep It Simple - No Tracking or Supplements Needed
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
00:31:41
Honey and Sugar Addiction Debates in Carnivore Community
Recovering From Major Depression | Brett Lloyd
00:59:15
90/10 Ground Beef - Finding the Perfect Carnivore Food
Recovering From Major Depression | Brett Lloyd
00:29:07
Weight Loss Strategies: Protein Priority and Calorie Myths
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:10:44
Depression, Cholesterol, and Mental Health on Carnivore Diet
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:00:03
Dr. Ben Bikman's Research on Insulin Resistance and Metabolic Health
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:18:54
Ketones as Signaling Molecules - Anti-inflammatory and Metabolic Effects
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:23:50
Protein Fears in Low-Carb Diets - Debunking Too Much Protein Myths
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
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Nutrition Science