All Topics

Endurance & Cardio

Part of Performance & Fitness

8 episodes
50 timestamps

Episodes

Episode Timestamps

The Carnivore Diet TURNED My Life Around! | Issy Watson
00:05:41 Fat Adaptation and Fasted Training Benefits The Carnivore Diet TURNED My Life Around! | Issy Watson
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:00:00 Mick Sullivan's Background - From Cross Country Skiing to Ultra Trail Running Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:10:41 Ultra Trail du Mont-Blanc Victory - Carnivore Athletic Performance at 176km Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:16:17 High Carb Loading in Trail Running - 120-140 Grams Per Hour Approach Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:23:02 Race Day Carb Strategy - 20-30 Grams Per Hour During Competition Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:34:42 Fasted Marathon Performance - Personal Best Without Any Food Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:55:32 UTMB Race Nutrition - 39 Hours with Minimal Carbs Around Mont Blanc Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
01:04:29 Carnivore Ultra Runners Community - Facebook Group for Low-Carb Athletes Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
00:02:16 Fat vs Glycogen Energy Stores in Athletic Performance Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
The Cancer Treatment Doctors Don’t Talk About | Professor László Boros
00:07:34 Athletic Performance and Emergency Workers - Deuterium's Impact on Endurance The Cancer Treatment Doctors Don’t Talk About | Professor László Boros
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
00:06:14 Elite Athletes and Fat Adaptation Research What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
The BEST EXERCISE You Can Do For Longevity
00:00:00 Anaerobic Exercise and Sprinting for Longevity The BEST EXERCISE You Can Do For Longevity