Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
27:42
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
Aug 10, 2025
19:12
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
May 07, 2025
28:41
UFC Fighter BOOSTED His Game on the Carnivore Diet | Kajan Johnson
May 05, 2025
1:50:32
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
May 04, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
55:54
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dec 28, 2024
Episode Timestamps
00:06:12
FASTER Trial: Ketogenic vs High-Carb Athletes Have Equal Glycogen Stores
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:11:45
Carb Loading Before Competition: Why It Backfires and Causes Water Retention
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:16:17
Fat Oxidation at 90% VO2 Max: Ketogenic Athletes and Endurance Performance
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:37:38
Insulin, Dorian Yates, and the Mass Monster Era: How Exogenous Insulin Changed Bodybuilding
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:47:04
Training at 64 with Zero Injuries: High Volume, High Protein, No Carb Protocol
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:49:29
Insulin as an Anabolic Steroid: Bodybuilding, Dorian Yates, and Carb Mythology
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:49:46
Elite Athletic Training on Carnivore - 45 Minutes Cardio Daily
Antonio Sabato Jr Only Eats Meat for His Health!
00:19:50
Athletic Performance on Carnivore Diet
Intense Training on Carnivore | Coach Bronson Dant | PFMD Ep 88
00:28:07
Carnivore Diet Results - Weight Loss and Athletic Performance
How The Carnivore Diet Can Help Your Brain, Emotions, PTSD, and Mental Health | Larry Allhands
00:21:57
Maximum Force Capacity and Gymnast Landing Research
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
01:15:17
Athletic Performance and Aging on Carnivore Diet
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:00:00
Introducing Professional MMA Fighters and the Gracie Diet
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!